Any fitness expert will tell you that it’s important to monitor your heart rate when you are working out, which allows you to train to achieve your optimum fitness level. You can get “in the zone” and stay there with a heart-rate monitor that gives you a continual indication of how hard your body is working.

The Pulse Watch is just such a monitor, giving you accurate heart rate values and heart rate percent based on your age, so that you can achieve maximum results from your workouts. Among the available options is the ability to set a minimum and maximum heart rate, and the unit will set off an alarm to notify you when you fall out of your target heart rate zone.