lumie bright spark lamp

It starts usually in September and lasts until April and it is caused by lack of light. The pineal gland produces a substance called melatonin to make most of us drowsy.

Many people experience feelings of tiredness and lethargy, sadness, sleep disorders, uncontrollable appetite, problems with social life. This condition is referred to as Seasonal Affective Disorder (SAD) or Winter Blues. It has been shown that bright light therapy with Lumie Brightspark lamp is a highly effective form of treatment for the symptoms of SAD with no need of taking any drugs. Brightspark lamp can be used at home as well as in the office.

Via Guardianecostore